Episode 14 where Douglas and Matt talk about self-care for music professionals and creatives – how to reduce anxiety, recharge your batteries, and be a healthier, better, and ultimately more productive and creative person as a result!
Links from the show:
Kenny Werner – “Effortless Mastery: Liberating the Master Musician Within”
“…a book for any musician who finds themselves having reached a plateau in their development.”
https://kennywerner.com/effortless-mastery
Podcast: Play in new window | Download
Subscribe: RSS
